Sunny....Mid 70's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
I worked outside on the deck this afternoon...
including 20 squats...
Perfect temperature and humidity...
Lots of acorns dropping...
Life is good...Thanks Annie...
Wednesday, October 21, 2009
Posted by John Roach at 5:18 PM
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1 comment:
You ain't kidding about the acorns dropping. All last night and today they were banging the old tin roof. Bet the squirrels are happy.@
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