Sunny....Mid 70's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
Jean stopped by...thanks...
I worked out on the deck this afternoon...
including 20 squats...
the Acorn Attack continues...
Life is good...Thanks Annie...
Thursday, October 22, 2009
Posted by John Roach at 6:19 PM
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