Mostly Sunny....Mid 70's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
Mickey stopped by...thanks...
The Acorn Attack continues...
I worked out this afternoon...including 20 squats...
Bill stopped by with goodies...thanks Beal...
We celebrate our 27th wedding Anniversary today!
Life is good...Thanks Annie...
Friday, October 23, 2009
Posted by John Roach at 5:22 PM
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