Sunny....Mid 70's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
I worked outside on the deck this afternoon...
including 20 squats...
I cleared out my Mindspring mail account...
too many boo boos...changed all to gmail...
Life is good...Thanks Annie...
Tuesday, October 20, 2009
Posted by John Roach at 3:33 PM
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