Sunny....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and then I walked 300' this morning...
Mickey stopped by...thanks...
I worked out this afternoon...including 20 squats...
Annie and Miriam went to Trader Joe's
Sean stopped by..
I miss the coast...but it's good to be home...
Friday, July 3, 2009
Posted by
John Roach
at
4:55 PM
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