Happy 4th of July!
Sunny....Mid 80's...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and then I walked 300' this morning...

I worked out on the deck this morning...
I worked out this afternoon...including 20 squats...

Jerry and Cathy stopped by...thank you...
Sean stopped by...thank you too...

What a wonderful day......life is good...Thanks Annie...