Sunny....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
We sat outside on the deck and listened to the birds and bugs...
I did an early 5 minute Nu-Step routine before lunch...
John stopped by...his PowerBook died...bummer...
I did a second 20 minute Nu-Step routine...
And I did my usual 20 minute standing routine...
Life is good...Thanks Annie...
Saturday, August 14, 2010
Subscribe to:
Post Comments (Atom)
1 comment:
Just popping by to say hi to you and Annie. Love the photos Annie sent me, please tell her thankyou, and that I will email soon :-)
Post a Comment