Sunny....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
I worked out 5 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
Jim stopped by...so we BarBQed...
And Fun was had by All...
Life is good...Thanks Annie...
Sunday, August 15, 2010
Posted by John Roach at 12:37 PM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment