Sunday, August 15, 2010

Sunny....Mid 80's...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...

I worked out 5 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...

Jim stopped by...so we BarBQed...
And Fun was had by All...

Life is good...Thanks Annie...




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