Sunny....Mid 30's...Beautiful Day...Cold...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
I worked out this afternoon...including 20 squats...
Life is good...Thanks Annie...
Sunday, January 3, 2010
Posted by John Roach at 6:23 PM
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1 comment:
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!
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