Saturday, January 2, 2010

Partly Sunny....Mid 30's...Beautiful Day...Cold...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...

No pool...too cold...

I worked out 10 minutes on my Nu-Step...
And did my usual 20 minute standing routine...
including 20 squats...

Life is good...Thanks Annie...

No comments: