Partly Sunny....Mid 30's...Beautiful Day...Cold...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
No pool...too cold...
I worked out 10 minutes on my Nu-Step...
And did my usual 20 minute standing routine...
including 20 squats...
Life is good...Thanks Annie...
Saturday, January 2, 2010
Posted by John Roach at 6:33 PM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment