Sunny....Mid 60's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 500' this morning...
We sat out on the deck and had a beer...
A real Carolina Blue sky...
I worked out this afternoon...including 20 squats...
Life is good...Thanks Annie...
Saturday, November 28, 2009
Posted by
John Roach
at
7:05 PM
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment