Overcast...Drizzle....Mid 50's...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...

Annie drive me to the skin Doctor in Sanford...
He cut 2 spots off for biopsies...
one is next to my right eye...

I worked out this afternoon...including 20 squats...

Life is good...Thanks Annie...