Overcast....Mid 50's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
Jerry and Cathy stopped by...thanks...
Bill stopped by with goodies...yay...
I worked out this afternoon...including 20 squats...
Life is good...Thanks Annie...
Sunday, November 22, 2009
Posted by
John Roach
at
7:08 PM
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