Sunny...then Overcast....Mid 60's...Beautiful Day...
The leaves are incredible...the woods look magical...
I did 60 knee lifts...60 leg lifts...
and other leg and core routines...
And walked 300' this morning...
Jean stopped by...thanks...
I worked out this afternoon...including 20 squats...
Carrie stopped by...thanks...
Life is good...Thanks Annie...
Thursday, October 29, 2009
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1 comment:
Hi John, sounds sunny at your house, its rather grey and chilly here in Duntroon. Please tell Annie I received her wonderful email and will reply very soon. Thank you
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