Overcast all day....Low 60's...Lovely Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
Mickey stopped by...thanks...
I worked out this afternoon...including 20 squats...
The acorn attack is waning...the colors are incredible...
Life is good...Thanks Annie...
Friday, October 30, 2009
Posted by John Roach at 5:07 PM
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