Overcast...Rain....Mid 70's...Beautiful Day...
I did 60 knee lifts...60 leg lifts...and stretches...
I walked 100' this morning...
Annie and I went to the pool at Meadowmont...
My best guess at how many feet I walked at the pool is 300'-600'
I did 30 situps on the fold down board...
My legs are whupped...
Thanks Mary...
Saturday, October 24, 2009
Posted by John Roach at 6:48 PM
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1 comment:
Well done you, thats alot of steps!
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