Sunday, May 31, 2009

Sunny....90º...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and then I walked 300' this morning...

I worked out this afternoon...including 20 squats...

Bill and Mike stopped by...Thanks Fellas...

What a wonderful day......life is good...Thanks Annie...

2 comments:

Troy Schmanke, Ph.D. said...

I would like to link your blog to my news postings on my website (www.braindamage.net) and my Twitter account (@braindamagenet). Hope this is ok, let me know.
webmaster@braindamage.net

John Roach said...

Sure...