Sunny....90º...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and then I walked 300' this morning...
I worked out this afternoon...including 20 squats...
Bill and Mike stopped by...Thanks Fellas...
What a wonderful day......life is good...Thanks Annie...
Sunday, May 31, 2009
Posted by John Roach at 6:12 PM
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2 comments:
I would like to link your blog to my news postings on my website (www.braindamage.net) and my Twitter account (@braindamagenet). Hope this is ok, let me know.
webmaster@braindamage.net
Sure...
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