Sunny....mid 80's...Beautiful Day...

I did 60 knee lifts...60 leg lifts...then...
I walked 100' this morning...

Annie and I went to the pool at Meadowmont...

My best guess at how many feet I walked at the pool is 300'-600'
I did 30 situps on the fold down board...

I swam 2 laps the length of the pool in one breath...and back
and forth across several times...

Thanks Mary...