Mostly overcast.... low 80's...Beautiful Day...

The wind is picking up…So is the rain…
Hold on to your hat…
Here comes Florence the hurricane…

I woke up and worked out for 30 minutes...

then walked for 10-12 minutes...

Angela stopped by… Thanks…

I did my usual afternoon workout and standing routines...

Life is good...Thanks Annie...

If I don't get a chance to blog for couple of days…
Here's why...