Mostly sunny....Almost 90°...Beautiful Day...
I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...
Angela stopped by...thanks...
I did 11 minutes on the Nu-Step...
and my usual afternoon workout-standing routines...
Life is good...Thanks Annie...
Friday, April 28, 2017
Posted by John Roach at 5:49 PM
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