Mostly cloudy… low 50s...Beautiful Day...
My back is still sore…:-( I think it's the weather…
I woke up and worked out for 30 minutes...
then walked for 8 minutes...
Angela stopped by...thanks...
I was too sore to do my usual afternoon workout and standing routines...
Life is good...Thanks Annie...
Monday, January 23, 2017
Posted by John Roach at 6:45 PM
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