Sunny....mid 50's...Beautiful Day...
I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...
Angela stopped by...thanks...
I did 11 minutes on the Nu-Step...
and my usual afternoon workout-standing routine...
Life is good...Thanks Annie...
Friday, December 2, 2016
Posted by John Roach at 6:04 PM
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