Sunny....low 30's...Beautiful Day...chilly...breezy...winter...
I woke up and worked out for 30 minutes...
then walked for 10-12 minutes...
I did my usual afternoon workout and standing routine...
Life is good...Thanks Annie...
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2 comments:
Hi John I was your nurse at UNC shortly after your accident. I think about you and Annie often!
Hi… we are still here… :-)
http://www.anniesherbals.com
http://roachranch.com
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