Sunny....low 60's...Beautiful Day...
I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...
Angela stopped by...thanks...
I did 11 minutes on the Nu-Step...
and my usual afternoon workout-standing routine...
Life is good...Thanks Annie...
Friday, November 20, 2015
Posted by
John Roach
at
5:01 PM
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment