Saturday, October 11, 2014

Mostly sunny....mid 70's...Beautiful Day...
PM storms...

I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...then 15 minutes on the Nu-Step...

Angela stopped by...thanks...

I did my usual afternoon workout and standing routine...

Life is good...Thanks Annie...


1 comment:

BumbleVee said...

Hiya John

do you do any birdwatching or photography? Looks like you would see a real variety of birds out there in the natural flora and fauna....

Veronica