Mostly sunny....low 80's...Beautiful Day...

I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...then 15 minutes on the Nu-Step...

Angela stopped by...thanks...

Jane stopped by with her PowerBook…It's much better now…

Built a mobile website for roachranch.com…

I did my usual afternoon workout and standing routine...

Stopped by the neighbors… And Doug fixed my shoe…Thanks

Life is good...Thanks Annie...