Sunny....low 90's...Beautiful Day...
I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...then 15 minutes on the Nu-Step...
Wendi stopped by...thanks...
Annie"s mama stopped by, with fruits and vegetables…
I did my usual afternoon workout and standing routine...
Life is good...Thanks Annie...
Wednesday, July 23, 2014
Posted by
John Roach
at
5:49 PM
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