Cloudy....low 60's...a gloomy looking day...then the sun came out...low 70's...Beautiful Day...

I woke up and worked out for 30 minutes...
then walked for 20 minutes...

Roger from Stall's stopped by...thanks...

Sean stopped by...thanks...

I did my usual afternoon workout and standing routine...
and 17 minutes on the Nu-Step...

Life is good...Thanks Annie...