Sunny....100º...Beautiful Day...
Still Hot!
I woke up and worked out for 30 minutes...
then walked for 20 minutes...
I did my usual afternoon workout and standing routine...
Life is good...Thanks Annie...
Wilmington webcam
A blog about my journey/recovery from an incomplete C4 Spinal Cord Injury...
Sunny....100º...Beautiful Day...
Still Hot!
I woke up and worked out for 30 minutes...
then walked for 20 minutes...
I did my usual afternoon workout and standing routine...
Life is good...Thanks Annie...
Posted by
John Roach
at
4:28 PM
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