Sunny....Mid 80's...Beautiful Day...

I woke up and worked out for 20 minutes...
then walked for 30 minutes...

We sat outside in the yard and had a beer...
and it was good...

We went over to our neighbor's and had him bend my headrest...yay

I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...

Life is good...Thanks Annie...