Sunny....low 70's...Beautiful Day...

I woke up and worked out for 20 minutes...
then walked for 20 minutes...

Tia stopped by...thanks...

Perfect temperature and humidity...a real Carolina Blue sky...
I sat outside on the deck and listened to the birds...

I did my usual afternoon workout...

Life is good...Thanks Annie...


One year in 40 seconds from Eirik Solheim on Vimeo.

Sean shot this bird...(w/camera)