Cloudy....Mid 60's...Beautiful Day...

I woke up and worked out for 20 minutes...
then walked for 20 minutes...

Sean came by last evening for dinner and a movie...

Stall's came out and adjusted my chair...yesterday...yay

Happy B'day Ruth and Jim...

I worked out 15 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...

Life is good...Thanks Annie...