Partly Cloudy...Warm and Windy...Mid 70's...Beautiful Day...
Storms this evening...hence pre-posting...thanks blogger...

I woke up and worked out for 20 minutes...
then walked for 20 minutes...

We sat outside on the deck and watched birds...
Perfect temperature and humidity...

I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...

Life is good...Thanks Annie...