Sunny....70º...Beautiful Day...
I woke up and worked out for 20 minutes...
then walked for 20 minutes...
I sat outside briefly in the sun...
I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
Life is good...Thanks Annie...
Wednesday, October 6, 2010
Posted by John Roach at 8:18 PM
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