Sunny....Mid 90's...Beautiful Day...

I woke up and worked out for 20 minutes...
then walked for 20 minutes...


We sat outside on the deck and had a beer...
and it was good...

Bill stopped by with goodies...on his way to the coast...
Thanks Beal...

I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...

Life is good...Thanks Annie...