Rain...drizzle...rain....70º...Beautiful Day...
I woke up and worked out for 20 minutes...
then walked for 20 minutes...
We sat outside on the deck and had a beer...
and it was good...
John stopped by...
I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
Life is good...Thanks Annie...
Wednesday, September 29, 2010
Posted by John Roach at 5:29 PM
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