Sunny....Mid 90's...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...

I added a counter to Ken's Page...
I put the little hit counter on the bottom left of the page...
I started it at 100...

I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...

Life is good...Thanks Annie...

Sean and Annie took these photos...