Sunny....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
Emma stopped by...thanks...
We sat outside on the deck and listened to the birds and bugs...
I did my usual afternoon workout...
Life is good...Thanks Annie...
Here are some of Annie's recent photos...
Friday, July 30, 2010
Posted by John Roach at 7:38 PM
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