Overcast...Rain....low 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
I worked out 5 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
Life is good...Thanks Annie...
Tuesday, July 27, 2010
Posted by
John Roach
at
4:42 PM
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