Cloudy...Drizzle....Mid 40's...A Lovely Day...
Here in central NC...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...

No pool today...too cold and damp for my bones...
I worked out this afternoon...including 20 squats...

Life is good...Thanks Annie...