Sunny....Mid 70's...Beautiful Day...

I did 60 knee lifts...60 leg lifts...and stretches...
I walked 100' this morning...

Annie and I went to the pool at Meadowmont...

My best guess at how many feet I walked at the pool is 300'-600'
I did 30 situps on the fold down board...15 Calf Pulls...
10 Lunges per leg...30 floating crunches...

Thanks Mary...

Jasper stopped by...always a pleasure...
And Fun was had by All...

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