Sunny....Mid 60's...Beautiful Day...

I did 60 knee lifts...60 leg lifts...and stretches...
I walked 100' this morning...

Annie and I went to the pool at Meadowmont...

My best guess at how many feet I walked at the pool is 300'-600'
I did 30 situps on the fold down board...and 15 hamstring curls...
20 lunges...20 floating crunches...

Here's some free Mac Software... http://www.macheist.com/

Thanks Mary...