Partly Sunny....Mid 50's...a lovely Day...
And a beautiful sunset...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
I worked out this afternoon...including 20 squats...
Life is good...Thanks Annie...
Wednesday, November 25, 2009
Posted by
John Roach
at
6:41 PM
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