Overcast...then Sunny....Upper 80's...Humid...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
then I walked 300' this morning...
Jean stopped by...thanks...
I worked out this afternoon...including 20 squats...
Carrie stopped by...thanks...
Life is good...Thanks Annie...
Thursday, September 24, 2009
Posted by John Roach at 7:24 PM
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