Sunny....Mid 90's...Beautiful Day...
Hot...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...

Emma stopped by...thanks...

John brought me a new deck umbrella...Thank You!

I did my usual afternoon workout...
and 5 minutes of Nu-Step...

Life is good...Thanks Annie...