Mostly Cloudy....Low 40's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
I worked out 10 minutes on my Nu-Step...
And did my usual 20 minute standing routine...
including 20 squats...
I figured out how to view YouTube through the TV today...
Things to do...because you can..
Life is good...Thanks Annie...
Wednesday, December 30, 2009
Posted by
John Roach
at
6:27 PM
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