Sunny....70º...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
I worked out on the deck this afternoon...including 20 squats...
And drank a beer...
Life is good...Thanks Annie...
Tuesday, November 3, 2009
Posted by
John Roach
at
4:36 PM
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