Overcast...then Partly Sunny....Mid 70's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
300' this morning...
No pool...Mary's sick from flu shot...
I worked out on the deck this afternoon...
including 20 squats...
We had coffee and Fresh-Baked Banana Bread...
Life is good...Thanks Annie...
Saturday, October 31, 2009
Posted by
John Roach
at
5:48 PM
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