Sunny....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
then I walked 300' this morning...
I worked out this afternoon...including 20 squats...
A Drop-Dead Gorgeous Day...
Here's a video on a nifty clipboard manager...
Life is good...Thanks Annie...
Friday, September 4, 2009
Posted by
John Roach
at
5:19 PM
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment