Sunny....Mid 70's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
Sean stopped by...thanks...
I worked out this afternoon on the deck...including 20 squats...
Another Drop-Dead Gorgeous Day...
I got my ftp server up and running...yay for me..
Life is good...Thanks Annie...
Wednesday, September 2, 2009
Posted by
John Roach
at
6:39 PM
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